"No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it." - 1 Corinthians 10:13 Think of the temptation you face the most. What is the temptation it feels you constantly have before you? What is that thing which seems you will never get out from under?
Paul reminds us that no temptation is unique to you. Nothing you are tempted by is new to you. Countless people for centuries have faced the same temptation; you are not the only one.
This is NOT a "you can do it" statement, because it is important to recognize WHY God knows you could do it; because HE has provided a way to escape that temptation...should you choose to take that route. Many to most of us do not take the provided escape route. Otherwise we would not be speaking now of this recurring temptation, right?
Well perhaps we would, because temptation never ends. What can come to an end is the frequency by which we act on that temptation.
Though temptation will always come, God knows you can endure (without acting) only because he has always provided a way out (should you choose to take it).